
 The Gray Area with Sean Illing
 The Gray Area with Sean Illing "Wintering," wisdom, and weathering life's darkest times
 Mar 18, 2021 
 In this engaging conversation, Katherine May, the author of 'Wintering,' reflects on how life's darkest times can lead to profound transformation. She discusses the collective experience of the pandemic as a unique 'winter,' highlighting the critical importance of embracing solitude and introspection. May emphasizes the need for fallow periods in our fast-paced lives and the value of rituals for resilience. She also touches on navigating the emotional transition from the pandemic's winter to a hopeful spring, urging us to carry forward the wisdom gained during these challenging times. 
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Value of Wintering
- In our busy modern world, we constantly try to avoid wintering.
- However, occasional wintering is necessary for personal growth.
Features of Wintering
- Wintering involves feeling isolated and separate from the world, observing life from the outside.
- It's a painful but transformative period of transition, leading to necessary change.
Wintering After Breakup
- Sigal Samuel shares a personal anecdote of a difficult breakup.
- Instead of avoiding the pain, she chose to "winter," leading to personal growth and a fulfilling relationship.








