Happier with Gretchen Rubin Happier - Ep. 367: Try a 30-Day Challenge and the Joy of Scratch-Offs. Frank Bruni Talks About “The Beauty of Dusk.”
Mar 2, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
Parkan Walk Photo - A Fun Record of Your Achievements
02:14 • 2min
Keeping Up Habits After Finishing Challenges
04:28 • 4min
How to Use Your 30 Day Challenge to Improve Your Life
08:34 • 4min
Better Help and Happier With Gretchen Reuben
12:41 • 2min
The Beauty of Dusk, on Vision Lost and Found by Frank Bruney
15:03 • 4min
The Sandwich Board Theory of Li
18:42 • 2min
How Did Getting a Dog Plaint Us?
20:49 • 2min
What Was the Catalis Forgetting the Dog?
22:34 • 2min
I'm a Better Person for Having Heard It
24:23 • 2min
Try This at Home - You Don't Need a Dog
26:20 • 3min
The Gold Stars and Merits of the Week, and a Happiness Demerit
29:27 • 4min
Is Meditation Rest or Is It Restful?
33:54 • 2min