

Gina Chick - Don't Fight Life
Nov 26, 2023
Guest Gina Chick, winner of ALONE Australia, discusses her experience surviving for 67 days in the Tasmanian wilderness. They also explore her friendship with Hugh Jackman, embracing discomfort, the impact of nature on mental health, grief and loss, and the power of dance and breath work for processing emotions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
Introducing Judith Chick and Discussing the Impact of Nature on Mental Health
01:31 • 2min
Buying Apples and Discussing Grief and Discomfort
03:06 • 4min
Surviving Alone in the Wilderness of Tasmania
07:07 • 15min
Embracing Weirdness
22:01 • 19min
The Evolution of Human Connection
41:18 • 8min
Enhancing the Taste: A Memorable Meal
49:28 • 2min
Bird Communication and Alarm Calls
51:47 • 8min
The Journey of Love and Loss
59:46 • 12min
Processing Grief and Emotions through Dance and Breath Work
01:11:43 • 13min
Embracing Discomfort and Pursuing Growth
01:24:27 • 24min