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The Real Science of Sport Podcast

Paris 2024 Daily: Day 13 - Men's 400m and Steeplechase golds, and a weight loss controversy

Aug 8, 2024
Quincy Hall, the men's 400m Olympic Champion, shares his thrilling journey to victory, particularly his incredible final 100m that showcased resilience. El-Bakkali reflects on defending his title in the men's 3000m steeplechase, as unforeseen challenges, including a dramatic fall, unfolded on the track. The conversation also dives into a weight loss controversy in wrestling, exploring its impact on athlete health. Additionally, listeners get insights into cycling team pursuits and the evolving lane draw strategies shaping the finals.
01:15:41

Podcast summary created with Snipd AI

Quick takeaways

  • Quincy Hall's victory in the men's 400m was characterized by a strategic finish, emphasizing survival over speed in a tense race.
  • The men's 3000m steeplechase highlighted critical race tactics as Soufiane Elbakkali secured victory amidst unexpected chaos and competitor falls.

Deep dives

Innovative Race Walking Format

A new format for race walking was introduced, featuring teams alternating between male and female walkers. Each team consists of two walkers who complete two legs of varying distances, creating unique dynamics in the event. The distance dedications are unconventional, with legs of 11.45 kilometers for men and 10.745 kilometers for women, leading to unusual split times. The discussion highlights how shorter legs could enhance competition by increasing the chances of lead changes, making the races more exciting and engaging.

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