How do you navigate mid-life? [Erin Cochran]

Oct 17, 2024

Erin Cochran, co-founder of the Midlife Conference and branding agency Iced Coffee, Please, dives into the complexities of midlife as more than just an age milestone. She discusses the importance of community, vulnerability, and open conversations to combat the feelings of isolation that often accompany this phase. Erin shares insights on navigating shame, financial realities, and the value of relationships, highlighting that midlife can be a rich journey of self-discovery and personal growth.

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Intro

00:00 • 3min

Navigating Mid-Life: A Journey of Self-Discovery

03:15 • 7min

Navigating the Shame of Aging and Connection Through Vulnerability

10:25 • 2min

Navigating Midlife: Ambition and Relationships

12:20 • 15min

Navigating Communication and Therapy Innovations

27:09 • 5min

Navigating Mid-Life: Money, Shame, and Growth

31:52 • 11min

Navigating Mid-Life: Embracing Mortality and Community

42:34 • 14min