The Dr. Hyman Show

Why Making Food Taste Better Makes it Healthier with Dan Barber

May 22, 2019
In a lively chat, chef Dan Barber shares his vision for merging flavor and sustainability in food. As co-owner of Blue Hill and an advocate for regenerative agriculture, he challenges the notion of farm-to-table by stressing the necessity of crop diversity for soil health. Barber discusses the journey of the honey nut squash, emphasizing how flavor can drive consumer acceptance. He also highlights innovative ideas like Kernza wheat and the importance of local seed production, aiming to revitalize our food system for better health and environmental impact.
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ANECDOTE

The Farm-to-Table Fallacy

  • Dan Barber realized that celebrating farm-to-table wasn't enough when he visited a grain farmer.
  • The farmer grew a variety of crops for soil health, but Dan only bought the wheat, highlighting the need for a whole-farm approach.
INSIGHT

Whole-Farm Eating

  • Support the whole farm, not just the "cream" of the crop, for true sustainability.
  • Just as we eat nose-to-tail with animals, we should embrace diverse crops that enhance soil health and flavor.
ANECDOTE

Grass-Fed Fish

  • Dan Barber fell in love with fish from a Spanish fish farm that thrives on ecosystem health, not supplemental feed.
  • This "grass-fed fish" exemplifies how a rich ecosystem can produce delicious, sustainable food.
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