

June 2021 - Wilderness & Environmental Medicine Live!
Jun 22, 2021
Volker Schöffl, a world expert on climbing injuries and author, dives into the critical nature of finger flexor pulley injuries in rock climbers. He shares anecdotes reflecting on how climbing culture has evolved, emphasizing injury awareness and safety. The discussion highlights the benefits of indoor climbing gyms and the significance of comprehensive training for injury prevention. Schöffl also explores nutrition's role in athlete recovery, balancing supplementation with a sound diet. This engaging conversation is a treasure trove for climbing enthusiasts!
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
The Evolution of Climbing Culture and Injury Awareness
01:32 • 2min
The Evolution and Benefits of Climbing Training
03:54 • 5min
Climbing Injury Insights: Prevention and Treatment
09:01 • 29min
Exploring Nutrition's Role in Injury Prevention for Athletes
37:35 • 3min
Nutrition Strategies for Climbers and Athletes
40:50 • 4min