Volker Schöffl

Volker Schöffl, a world expert on climbing injuries and author, dives into the critical nature of finger flexor pulley injuries in rock climbers. He shares anecdotes reflecting on how climbing culture has evolved, emphasizing injury awareness and safety. The discussion highlights the benefits of indoor climbing gyms and the significance of comprehensive training for injury prevention. Schöffl also explores nutrition's role in athlete recovery, balancing supplementation with a sound diet. This engaging conversation is a treasure trove for climbing enthusiasts!