Wilderness Medicine Podcast cover image

June 2021 - Wilderness & Environmental Medicine Live!

Wilderness Medicine Podcast

CHAPTER

Nutrition Strategies for Climbers and Athletes

This chapter explores the nutritional strategies and supplementation practices essential for athletes in climbing and ski mountaineering. It highlights personal experiences, team dynamics, and humor surrounding nutrition, while promoting balanced eating over excessive reliance on supplements.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner