The Rachel Hollis Podcast 696: Sunday Reset | How to Get Organized, Grounded, and Ready for Your Week
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Nov 24, 2024 Discover the transformative power of a 'Sunday Reset' to kickstart your week! Learn how decluttering and organizing your space can lead to a more productive mindset. Get practical tips for involving the family in chores and setting achievable weekly goals. The importance of prioritizing self-care and creating a 'results list' helps ensure you focus on impactful activities. Don't forget the value of mental well-being through reflection and gratitude, setting the tone for a successful week ahead!
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Family Inspiration For A Reset
- Rachel credits her son Jackson for inspiring the 'Sunday reset' habit of lengthy weekend preparation.
- He spends Sundays grooming and organizing to handle a busy school week with less stress.
Start With Quick Decluttering
- Tidy visible living spaces first by setting a timer and gathering clutter to one spot.
- Use music and 20-minute sprints to make cleaning manageable and reduce household chaos.
Holiday Decorating Tension And Reset
- Rachel describes decorating for Christmas and feeling stressed by family adding chaos before she cleared the room.
- She paused the activity, asked for 20 minutes alone, cleaned, then resumed to preserve joy.
