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In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of Sunday preparation to ensure a successful week ahead. She introduces the concept of a 'Sunday Reset,' inspired by her son, which focuses on activities like decluttering, organizing, and grounding.
How I Meal Prep - https://msrachelhollis.com/2024/02/16/how-i-meal-prep/
00:00 Introduction and Importance of Planning
01:09 Welcome from Hawaii
02:35 Sunday Reset Concept
04:46 Decluttering Your Space
17:37 Organizing for the Week Ahead
29:16 Grounding Yourself for the Week
33:41 Conclusion and Recap
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