Optimal Relationships Daily - Dating, Marriage & Parenting

1947: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge

Oct 31, 2023

09:54

Snipd AI

Lisa Petsinis, a writer at Highly Sensitive Refuge, shares 10 things to know about being in a relationship with an HSP. The podcast explores the unique traits and experiences of being in a relationship with a highly sensitive person, including their attention to detail, deep processing of information, susceptibility to overwhelm, and need for self-care. It also delves into the intense love and desire for trust, depth, and authenticity in relationships with HSPs, along with grounding techniques and the unique qualities they bring. The importance of being involved in the lives of your HSP partner and self-care strategies for both partners are discussed, fostering a stronger bond in the journey together.

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Quick takeaways

Highly Sensitive People (HSPs) have specific sensory preferences and it's important to accommodate them to create a comfortable and stimulating environment in a relationship.

HSPs possess intuitive problem-solving abilities but require mindfulness and self-care to prevent overwhelm and maintain emotional stability in a relationship.

Deep dives

HSPs' Sensitivity and Responsiveness to Touch

Highly Sensitive People (HSPs) have a heightened sensitivity to touch and are particularly affected by clothing tags and itchy fabrics. They prefer soft fabrics like suede and silk, and their beds need to be just right. Slowing down and savoring physical connections is advised to find the optimal level of stimulation and responsiveness in a relationship.

Introduction

2min

Characteristics and Traits of Highly Sensitive People in a Relationship

3min

Being in a Relationship with a Highly Sensitive Person

3min

Being Involved in the Lives of Your HSP Partner

2min

Lisa Petsinis with Highly Sensitive Refuge shares 10 things to know about being in a relationship with an HSP. This is part 2 of 2.

Episode 1947: [Part 2] 10 Things to Know About Being in a Relationship With an HSP by Lisa Petsinis of Highly Sensitive Refuge

Co-founders Jenn Granneman and Andre Sólo's mission is to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP). In fact, the world could use a little more of what HSPs have.

They are the voices of Highly Sensitive Refuge, a community where HSPs can be themselves, take a break from the harshness of the world, and feel understood. Our founders are Jenn Granneman and Andre Sólo.

The original post is located here: https://highlysensitiverefuge.com/hsp-relationship-you-should-know/

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