Lisa Petsinis, a writer at Highly Sensitive Refuge, shares 10 things to know about being in a relationship with an HSP. The podcast explores the unique traits and experiences of being in a relationship with a highly sensitive person, including their attention to detail, deep processing of information, susceptibility to overwhelm, and need for self-care. It also delves into the intense love and desire for trust, depth, and authenticity in relationships with HSPs, along with grounding techniques and the unique qualities they bring. The importance of being involved in the lives of your HSP partner and self-care strategies for both partners are discussed, fostering a stronger bond in the journey together.
