The Knowledge Project with Shane Parrish cover image

The Knowledge Project with Shane Parrish

#130 Diana Chapman: Trusting Your Instincts

Feb 8, 2022
0
01:38:05

Podcast summary created with Snipd AI

Quick takeaways

  • Recognizing and shifting out of the victim, villain, and hero roles in relationships leads to empowerment and growth.
  • Considering our body, emotional, and intellectual intelligence when making decisions allows for more fulfilling and purpose-driven choices.

Deep dives

The Drama Triangle: Victim, Villain, and Hero

The podcast discusses the concept of the Drama Triangle, which explores the three roles people often play in relationships: victim, villain, and hero. These roles stem from our desire to be right, which can lead to disempowerment, blame, and seeking temporary relief. Recognizing these roles and their limitations allows us to shift into a more empowered state for growth and learning.

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