#130 Diana Chapman: Trusting Your Instincts

In 'Come as You Are', Emily Nagoski and Blanca González Villegas delve into the latest scientific research on human sexuality, offering insights and practical advice to improve sexual well-being. The book addresses various aspects of sex, including desire, arousal, and the complexities of sexual response, aiming to help readers understand and enhance their sexual experiences.

This book distinguishes between unconscious and conscious leadership, offering a roadmap to help leaders transition from fear-based to trust-based leadership. The 15 commitments outlined in the book aim to enhance self-awareness, accountability, and collaborative relationships. By practicing these commitments, leaders can achieve more energy, clarity, focus, and healthier relationships, both personally and within their teams. The commitments include ending blame and criticism, speaking candidly, finding unique genius, and creating win-for-all solutions, among others. The authors provide practical exercises and resources to help leaders implement these commitments effectively.