Anti-Aging Hacks cover image

Anti-Aging Hacks

Your Guide to Bioidentical Hormones What Every Woman Needs to know!

Mar 15, 2024
Discover the ins and outs of bioidentical hormones with Karen Martel, including hormone therapy journeys, administering hormones, timing and dosage considerations. Learn about maintaining hormones in your 60s and supporting sexual health. Explore application guides, hormone products, and connect with Karen for more insights.
01:06:13

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Bioidentical hormone creams can improve skin health by boosting collagen production and reducing wrinkles.
  • Starting progesterone in late 30s-early 40s and small-dose estradiol in perimenopause can alleviate symptoms effectively.

Deep dives

Hormone Therapy Guide

Hormone therapy expert Karen Martell explains the benefits of using hormone creams to address menopausal symptoms. She introduces products like Biest, a facial cream that reduces aging signs, shrinks pores, increases collagen production, and decreases wrinkles. Other creams like estradiol and progesterone creams offer systemic relief and can be applied on thin-skinned areas like forearms or inner thighs.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode