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The Adaptive Coach

David Farrokh - Ecological Dynamics

Dec 15, 2024
David Farrokh, a PhD candidate at Sheffield Hallam University, dives into ecological dynamics, unraveling its impact on coaching and motor learning. He discusses the theories behind flow states and co-adaptation in sports, referencing the work of James Gibson. The conversation emphasizes shifting away from traditional training towards a contextual approach, especially in youth soccer. David also highlights the intricate relationship between perception and action, exploring the role of constraints in skill acquisition and the need for innovative coaching techniques.
01:22:16

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Ecological dynamics integrates ecological psychology and dynamical systems theory to optimize human motor learning and skill development.
  • The constraints-led approach enables coaches to design learning environments that help athletes discover solutions through interaction with varied constraints.

Deep dives

Understanding Ecological Dynamics

Ecological dynamics serves as a framework for understanding human motor learning and skill development by integrating ecological psychology and dynamical systems theory. This approach emphasizes the interaction between individuals and their environments, asserting that skills emerge through these relationships rather than being solely a product of internal cognitive processes. The theory is grounded in the principles of direct perception, which argue that organisms perceive their surroundings in a manner that directly influences their actions. As such, understanding how people adapt to their environments is crucial for optimizing coaching practices, enhancing skill acquisition, and fostering growth in athletic performance.

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