David Farrokh, a PhD candidate at Sheffield Hallam University, dives into ecological dynamics, unraveling its impact on coaching and motor learning. He discusses the theories behind flow states and co-adaptation in sports, referencing the work of James Gibson. The conversation emphasizes shifting away from traditional training towards a contextual approach, especially in youth soccer. David also highlights the intricate relationship between perception and action, exploring the role of constraints in skill acquisition and the need for innovative coaching techniques.