

209: Trauma in Emotionally Focused Therapy (EFT) with Kathryn Rheem
May 7, 2024
Kathryn Rheem, an expert in Emotionally Focused Therapy (EFT) and director of the Washington Baltimore Center for EFT, shares insights on the intersection of trauma and relationships. She discusses overcoming Impostor Syndrome and the impact of trauma on the nervous system. Kathryn emphasizes the importance of empathy in connecting with defensive partners and healing emotional wounds. She also explores how EFT facilitates love reception and emotional processing, encouraging mutual support for lasting healing.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Healing Connections through Emotionally Focused Therapy
02:15 • 10min
Understanding Emotional Numbing in Relationships
12:16 • 3min
Navigating Emotional Dynamics in Therapy
15:05 • 22min
Navigating Trauma Together: The Role of Emotional Connection in Healing
37:18 • 3min
Exploring Trauma Through Emotionally Focused Therapy Online
40:36 • 4min