Bruce Lee Podcast

#504 Flowing with Ashanti Branch

Jun 1, 2023

56:40

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Episode notes

Introduction

2min

Ever Forward Club: A Youth Development and Mentoring Organization

2min

The Importance of Being the Man of the House

3min

The Power of Mindset

3min

The Importance of a Plan

6min

The Importance of Caring

2min

The Million Mask Initiative

3min

The Power of Writing

5min

The Ingredients to Creating a Safe Space

6min

10.

How to Create Safety in a Space

3min

11.

The Power of Vulnerability

4min

12.

The Power of Breathing

3min

13.

The Power of Staying Present

3min

14.

The Pressure to Keep Kids at C's

3min

15.

How to Be a Better Mental Wellness Advocate

2min

16.

The Long Distance Between Your Head and Your Heart

2min

17.

The Million Mask Movement

2min

18.

The Connection to the Heart and Head

3min

19.

The Bruce Lee Foundation and the Ever Forward Club

2min

Our guest this week on the special Bruce Lee Foundation edition of the Bruce Lee podcast is Ashanti Branch! Ashanti is a key-note speaker, has been consulted by the US Surgeon General’s office on the youth mental health crisis, is a Fulbright Fellow and 4x Tedx Speaker. His work with youth has been featured at SXSW, on CNN with Lisa Ling, on the Kelly Clarkson Show, and in the documentary about American masculinity 'The Mask You Live In', which premiered at Sundance Film Festival.

He is the Founder and Executive Director of the Ever Forward Club (EFC), a non-profit organization that ensures underserved students graduate high school by addressing the underlying causes of dropout rates and youth violence, and providing grassroots solutions like mentorship, safe spaces and emotional tools.

Learn more about Ashanti Branch in the podcast show notes!

Show notes and more episodes at Brucelee.com/Podcast