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The Psychology of your 20s
247. Can we be friends with our ex?
Nov 12, 2024
The emotional complexities of staying friends with exes are laid bare, exploring why many find it tempting yet ultimately unrealistic. Insights reveal how such relationships can hinder healing and personal growth, while lingering emotions complicate new connections. The importance of setting clear boundaries is emphasized, along with the need for closure to foster a healthier emotional landscape. Personal anecdotes provide a candid perspective on shifting views about ex-friendships, advising listeners to prioritize their well-being.
41:04
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Quick takeaways
- Pursuing friendship with an ex can hinder emotional healing and complicate new relationships due to lingering romantic feelings.
- Establishing firm boundaries is essential when navigating an ex-relationship to maintain emotional stability and prevent confusion.
Deep dives
The Challenge of Staying Friends with Exes
Maintaining a friendship with an ex can be challenging, given that romantic feelings often linger even after a breakup. Psychological studies indicate that individuals struggle to transition from a romantic relationship to a platonic one due to lingering attachments that can complicate new relationships. For instance, a study from 2017 highlighted how individuals found it hard to push aside romantic feelings, which often led to obsessive behaviors regarding their ex. This suggests that pursuing a friendship can hinder emotional healing and prevent individuals from fully moving on.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode