Think Act Be Podcast

Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos

Jan 18, 2023

31:47

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Episode notes

Introduction

3min

How to Stop Losing Your Shit With Your Kids

3min

The Rise of Parenting Experts

3min

The Performance of Parenting Easy Kids

4min

How to Take Care of Yourself as a Parent

3min

How I Shifted My Thoughts

4min

The Importance of Being a Good Parent

3min

The Difference Between Advice and Support

2min

The Chaos of Parenting

4min

10.

How to Be a Better Parent

2min

My guest this week is Dr. Carla Naumburg, whose new book is called You Are Not a Sh*tty Parent (affiliate link). We talked about how rare it is for parents to practice self-compassion, which can be a transformative experience. We also explored the difficulty with finding room for self-care, and how to make peace with the chaos that is parenting.

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