Ep. 183: Dr. Carla Naumburg — Parenting 4. How to Be OK in the Chaos
Think Act Be Podcast
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How to Take Care of Yourself as a Parent
Sally Kohn: Self care can be a double edged sword. She says we need to figure out what works for each of us, and that may look very different. In the afternoon she takes half an hour away from her daughter's school so she can do cross stitch. "I don't think anybody's like your ultimate self care is watching on order"
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