AsianBossGirl Episode 249: The Importance of Chemistry vs. Compatibility in Relationships - ft. Alyssa “Lia” Mancao
Dec 8, 2023
Licensed Clinical Social Worker Alyssa “Lia” Mancao joins the podcast to discuss mental health, therapy, and relationships. Topics covered include letting go of perfectionism, recovering from burnout, navigating emotional intimacy, recognizing negative thoughts, and the importance of boundaries and self-care in relationships.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
Finding Inspiration and Overcoming Burnout
04:01 • 22min
Understanding Patterns and Self-Awareness
25:32 • 8min
Communication, Vulnerability, and Friendship
33:57 • 12min
Recognizing Negative Thoughts and Self-Love in Relationships
46:03 • 3min
The Importance of Continuing Education and Navigating Online Mental Health Advice
48:41 • 4min
The Importance of Dating with Discernment
52:59 • 9min
The Importance of Boundaries and Self-Care in Relationships
01:02:08 • 2min