765. Debunking Gut Health Myths: Glyphosate, Probiotics + True Wellness
May 6, 2025
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Tina Anderson, founder of Just Thrive and a former attorney, dives deep into gut health and its surprising connection to mood, skin, and overall wellness. She candidly shares her journey into the natural health realm, revealing how modern diets like glyphosate and antibiotics disrupt our microbiomes. The discussion touches on manifestation techniques through affirmations, the healing power of the mind-gut connection, and nurturing authentic relationships. Plus, she busts myths about probiotics and emphasizes the importance of community and pleasure for true well-being.
Tina Anderson emphasizes that modern factors like glyphosate and antibiotics significantly disrupt our gut microbiome, impacting overall health.
The conversation illustrates the transformative power of probiotics, particularly spore-based varieties that effectively thrive in the gut environment.
The hosts discuss the psychological benefits of supplements, particularly in enhancing mood and managing stress through psychobiotics.
Emphasizing the importance of communication, they argue that crucial conversations in relationships foster vulnerability and deeper connections.
Deep dives
Understanding 'Rooty Toot' and 'Rail Dog'
The podcast delves into the playful terminology 'rooty toot' and 'rail dog', both of which carry distinct cultural connotations. 'Rooty toot' refers to a playful attitude exuding a slight edge despite a person's natural sweetness, while 'rail dog' describes someone very slender with minimal muscle mass. These terms illustrate the hosts' humorous approach to discussing societal standards of beauty and behavior, particularly around women. The conversation highlights how language can reflect deeper societal issues and personal experiences in navigating these standards.
The Importance of Conversations About Short People
The hosts engage in a light-hearted discussion about height, noting a preference for taller individuals while recognizing the unique experiences of shorter people. They humorously express distrust for shorter individuals while simultaneously acknowledging many are strong and powerful. This banter reveals a broader commentary on societal perceptions of height and attractiveness. The playful yet introspective nature of their dialogue encourages listeners to reflect on their biases and the complexities of physical presence.
Exploring Gut Health and Probiotics
The conversation transitions into gut health, featuring Tina Anderson, founder of Just Thrive, who shares insights on the significance of probiotics. She emphasizes the transformational effects of probiotics, such as improving gut flora and overall health. Tina explains how spore-based probiotics differ from standard in that they can survive the gastro-intestinal environment, functioning effectively within the gut. The discussion highlights the necessity of prioritizing gut health as foundational for numerous aspects of well-being, including mood and energy levels.
The Role of Probiotics in Pet Health
Tina discusses the Just Thrive probiotic specifically designed for pets, underscoring the importance of a healthy gut microbiome for animals. She explains how indoor pets may require extra support due to their exposure to contaminants like glyphosate, which can disrupt gut health. The probiotic supports pets' overall health, enhancing their skin, immunity, and energy levels. Their approach promotes awareness that just as humans benefit from probiotics, so too do our pets, reinforcing the interconnectedness of health for all living beings.
The Psychological Aspects of Supplements
The dialogue touches on the psychological benefits of the supplements, particularly the Just Calm product, which is designed to enhance mood and manage stress. Tina describes 1714, a psychobiotic strain that supports this product's efficacy by balancing cortisol levels and aiding stress management. The hosts share personal anecdotes about their experiences with mood and energy in relation to supplementation. This reinforces the notion that supplements can play a significant role not only in physical health but also in emotional well-being.
Affirmations and Mindfulness in Relationships
Tina emphasizes the power of affirmations in her life, particularly regarding relationships and self-perception. She shares her journey of using affirmations to manifest a fulfilling marriage and a successful business. The conversation highlights how intentional positive thinking can foster resilience and openness in relationships. By discussing the importance of communication and crucial conversations, they advocate for nurturing connections through honesty rather than perfectionism.
Nurturing Connections and Vulnerability
Discussing interpersonal relationships, the hosts explore the importance of vulnerability and communication in maintaining strong connections, especially in romantic partnerships. They emphasize that relationships thrive on being open about feelings and challenges, asserting that crucial conversations contribute to growth and understanding. This discourse reflects on societal norms that discourage vulnerability, proposing that true strength lies in honest communication. Their emphasis on the need to bridge personal experiences fosters an encouraging environment for listeners to cultivate deeper connections.
In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyphosate and antibiotics) is impacting our microbiome more than we ever realized.
Ahead, Tina also shares her personal journey from attorney to gut health disruptor, plus the affirmations and spiritual practices she swears by for manifesting her dream life and soulmate relationship. Krista + Tina also get real about breaking free from ego and living authentically.
Understand how mindset, intention, and conscious relationships are the true foundations for long-term happiness and success. Whether you’re biohacking your wellness routine, dreaming of starting your own soulful business, or searching for ways to become more magnetic, this is for you!
We also talk about:
Signs of an unhealthy microbiome + why “bloating” isn’t always what you think
Affirmations + subconscious reprogramming for next-level manifestation
Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.
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