The Everyday Jiu Jitsu Podcast The Everyday Jiu Jitsu Podcast Ep 36: Back To The “Fundamentals”
Dec 13, 2023
This podcast discusses the importance of mastering the fundamentals in Jiu Jitsu, including skills like guard retention and submission escapes. It also explores the expectations for each belt level and the character aspect of being an ambassador for the sport. Additionally, the podcast talks about offensive and defensive cycles, chaining submissions, and being a good training partner. The significance of learning and practicing the core movements and strategies of Jiu Jitsu is highlighted, emphasizing the benefits of focusing on fundamentals regardless of belt rank.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Progression of Skills for White Belts and Blue Belts
05:22 • 6min
Character and Competitions in Jiu Jitsu
11:29 • 25min
Understanding the Offensive Cycle and Chaining Submissions in Jiu Jitsu
36:03 • 4min
Importance of Being a Good Uke in Jiu Jitsu
40:29 • 8min
Understanding the Fundamentals of Jiu Jitsu
48:45 • 9min
The Importance of Focusing on Fundamentals in Jiu-Jitsu
57:53 • 2min