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25min chapter
The Everyday Jiu Jitsu Podcast Ep 36: Back To The “Fundamentals”
The Everyday Jiu Jitsu Podcast
Character and Competitions in Jiu Jitsu
This chapter delves into the character aspect of being an ambassador of the sport and the different rules of grappling competitions. It emphasizes the fundamental concepts of jiu-jitsu, such as alignment theory, good body positioning, asymmetrical warfare, and applying pressure over time for success. The chapter also discusses offensive and defensive cycles, fundamental skills from the bottom position, distance management, and key skills for both top and bottom positions.
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