Optimal Relationships Daily - Dating, Marriage and Parenting 2473: Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right by Alana Carvalho of Highly Sensitive Refuge
Feb 2, 2025
Parenting highly sensitive children can be quite challenging. The discussion emphasizes shifting perspectives to help kids manage their emotions effectively. Practical strategies include modeling emotional regulation and encouraging self-soothing techniques. Open conversations about feelings are highlighted as essential for empowerment. The importance of fostering sensitivity is explored, helping children cultivate emotional intelligence. The podcast also addresses societal pressures regarding emotional expression, particularly for boys, urging parents to promote awareness and compassion.
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Misunderstood Sensitivity
- Alana Carvalho was labeled a sensitive child and believed something was wrong with her.
- She later realized adults struggled with her emotions, labeling her as a problem.
Hidden Meaning of Actions
- Sensitive children's acting out often signifies unmanaged feelings, not misbehavior.
- They communicate their emotional overwhelm through their actions.
Neutrality of Emotions
- Emotions are neutral, neither inherently good nor bad.
- Difficulty arises from perceiving challenging emotions negatively.
