Intro

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Episode 2473:

Alana Carvalho explains how parents can shift their perspective, offering practical strategies to help highly sensitive kids manage their emotions in a healthy way. By modeling emotional regulation, creating space for self-soothing, and fostering open conversations, parents can empower their children to embrace sensitivity as a strength rather than a burden.

Read along with the original article(s) here: https://highlysensitiverefuge.com/parenting-a-sensitive-child-aint-easy/

Quotes to ponder:

“All feelings are neutral in a sense, they aren’t truly good or bad.”

“When I’m not in reaction, the mirror is clear and she can see a healthy, loving, intelligent version of herself.”

“Highly sensitive children aren’t bad or wrong, they’re overwhelmed.”

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