The ADHD Skills Lab

ADHD Research Recap: Practical support strategies and stressed out study life

Sep 25, 2023
Topics explored in this podcast include: the reasons behind ADHD behaviors, research-backed strategies for life with ADHD, the impact of stress on self-reporting of ADHD, differences in task management between childhood and adulthood, challenges of supporting individuals with ADHD, strategies for acknowledging and completing broken agreements, difficulties in task completion and the emotional burden, practical strategies for ADHD, and the variability of symptoms and connection with listeners.
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Episode notes
1
Introduction
00:00 • 2min
2
Symptoms, Treatments, and Support for Adult ADHD
02:26 • 6min
3
Differences in Task Management between Childhood and Adulthood
08:40 • 3min
4
Challenges of Supporting Individuals with ADHD and the Emotional Impact
11:42 • 2min
5
Strategies to Clean Up Broken Agreements
13:37 • 11min
6
Navigating Task Completion and Emotional Burden
24:40 • 2min
7
Exploring Practical Strategies for ADHD
26:31 • 16min
8
Variability of Symptoms, Practical Strategies, and Connecting with Listeners
42:16 • 2min