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11min chapter
ADHD Research Recap: Practical support strategies and stressed out study life
The ADHD Skills Lab
Strategies to Clean Up Broken Agreements
This chapter discusses strategies for acknowledging and completing broken agreements, making new adjusted agreements, and canceling unrealistic agreements. It emphasizes the importance of environmental support and provides coaching resources for individuals with ADHD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode