Just Beings

Dr. Michael Gervais on becoming our better selves

14 snips
Aug 30, 2022
Dr. Michael Gervais, a psychologist and expert on the mind and human performance, shares insights on personal empowerment and creating a better world. Topics include improving the way we respond to challenges, developing mental skills, being present in the moment, self-love and kindness, and a competition to invest in inner life and mental skills.
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