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Jillian on Love
Should I Stay In My Relationship, or Should I Go? With Vienna Pharaon
Oct 9, 2023
Marriage and family therapist, Vienna Pharaon, joins to discuss communication, attachment, and how to determine if a relationship is fixable. They explore the impact of childhood experiences on relationships and the challenge of staying connected while staying true to oneself.
58:52
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Quick takeaways
- Balancing individual autonomy and emotional connection is possible in a committed relationship by understanding and validating each partner's needs, fears, and vulnerabilities.
- Deciding whether to stay in or exit a relationship requires self-inquiry, self-reflection, open communication, and seeking support to navigate with self-awareness and understanding.
Deep dives
The Complexity of Marriage and Long-Term Relationships
The podcast episode explores the nuances and complexities of marriage and long-term relationships. It delves into the topic of how individual wounds and past experiences impact relationships, and the importance of addressing and resolving these wounds. The conversation includes insights on how to navigate challenging moments and conflict within a relationship, while also highlighting the significance of self-awareness, curiosity, and relational skills in fostering a healthy and fulfilling partnership.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode