The Daily Stoic This Matters Way More Than The Details | Ask DS
Dive into the essence of Stoicism, exploring how small individual acts can outweigh grand gestures in creating meaningful change. Discover the balance between emotional detachment and compassion, as well as the role of community support. Find out how journaling enhances self-awareness and helps navigate life's challenges. Lastly, learn leadership lessons from historical figures, emphasizing human behavior during crises. This philosophical journey will inspire you to incorporate Stoic principles into your daily life.
20:16
Prioritize Local Impact
- Focus on your local community and personal relationships before trying to change the world.
- Help your neighbors; they are the ones who will be there for you in times of need, not the world at large.
Stoicism and Emotions
- Stoics are not emotionless robots; they experience and process emotions, but detach from unhelpful ones.
- They prioritize important emotions like empathy and connection, especially with family.
Balancing Present and Future
- Balance preparing for the future with staying present.
- Automate recurring decisions (like finances) to free up mental space for the present moment.
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Intro
00:00 • 2min
The Importance of Local Acts Over Grand Political Gestures
01:40 • 2min
Cultivating Community and Emotional Balance Through Stoicism
03:54 • 4min
Emotional Depths of Stoicism: Finding Balance and Presence
08:17 • 11min
Understanding Leadership through Crisis and Historical Insight
19:44 • 3min
The Unbearable Lightness of Being
Milan Kundera
Set in Czechoslovakia during the 1968 Prague Spring and its aftermath, 'The Unbearable Lightness of Being' follows the lives of Tomáš, a surgeon and serial adulterer; Tereza, his wife; Sabina, Tomáš's mistress and an artist; and Franz, Sabina's lover.
The novel delves into philosophical themes such as the concept of 'lightness' versus 'heaviness', drawing from the ideas of Nietzsche and Parmenides.
It explores the characters' experiences with love, sex, loyalty, and betrayal, all set against the political turmoil of the time.
The story examines the human condition, the search for meaning and happiness, and the consequences of the choices made by the characters.
Leadership In Turbulent Times
Doris Kearns Goodwin
In this book, Doris Kearns Goodwin examines the leadership skills of four U.S.
presidents through their experiences during significant crises.
The book is organized into three parts: the early days and ambitions of each president, their overcoming of significant early obstacles, and their leadership strategies during their presidencies.
Goodwin delves into how each president—Lincoln during the Emancipation Proclamation, Theodore Roosevelt during the coal strike, Franklin Roosevelt during his first 100 days, and Lyndon Johnson during the Civil Rights Act—demonstrated unique leadership qualities that enabled them to surmount challenges and make significant impacts on the nation.
The obstacle is the way
Ryan Holiday
In 'The Obstacle Is the Way', Ryan Holiday presents a framework for turning obstacles into successes.
Drawing from the philosophy of Stoicism and the writings of Marcus Aurelius, Holiday outlines three disciplines: perception, action, and will.
He illustrates these principles with historical anecdotes from figures such as John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs.
The book emphasizes the importance of perception in shaping one's response to obstacles, the need for intentional and creative action, and the cultivation of will to persist through challenges.
Holiday argues that by adopting these Stoic principles, individuals can transform their obstacles into opportunities for growth and success.
dragon masters
Tracey West
The Dragon Masters series, part of Scholastic's Branches line, is designed for newly independent readers.
The series follows young dragon trainers like Drake, Ana, Rori, and Bo as they train with their dragons to battle against the evil wizard Maldred.
Each book is fully illustrated with engaging black-and-white artwork and features easy-to-read text, high-interest content, and fast-paced plots.
The series emphasizes themes of friendship, self-confidence, and the importance of trust and communication between the dragon masters and their dragons.
Ninja Kid
Anh Do
Nelson, a typical nerdy kid, wakes up on his tenth birthday to find he has developed ninja powers.
He must navigate his new abilities while saving the world from evil forces, aided by his cool granny's inventions.
The book is part of the Ninja Kid series, known for its action-packed and light-hearted storytelling.
Consolations
The Solace, Nourishment and Underlying Meaning of Everyday Words
David Whyte
In 'Consolations,' David Whyte delves into 52 everyday words, from 'Alone' to 'Work,' each serving as a doorway into the deeper currents of human experience.
The book invites readers to meditate on the meanings and contexts of these words, exploring themes such as pain, joy, honesty, anger, and vulnerability.
Whyte's essays are characterized by their poetic and thoughtful consideration, offering insights that stir both intellectual and emotional reactions.
The book is praised for its beautiful, soulful, and thought-provoking writing, making it a valuable resource for spiritual formation and personal reflection.
The Laws of Human Nature
Robert Greene
In 'The Laws of Human Nature,' Robert Greene delves into the complexities of human behavior, identifying 18 laws that govern our actions and motivations.
Drawing from historical figures such as Pericles, Queen Elizabeth I, and Martin Luther King Jr., Greene provides insights into how to detach from emotions, master self-control, develop empathy, and see beyond people's masks.
The book is designed to help readers become better judges of character, manage their thought patterns, and influence others more effectively.
It emphasizes the importance of self-awareness and understanding one's own flaws to make better decisions in personal and professional life.
The 48 laws of power
Robert Greene
In 'The 48 Laws of Power', Robert Greene and Joost Elffers synthesize three thousand years of the history of power into 48 laws.
These laws are derived from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz, as well as the lives of influential figures such as Henry Kissinger and P.T.
Barnum.
The book provides tactics, concepts, and lessons on how to achieve and maintain power, emphasizing prudence, confidence, and self-preservation.
Each law is illustrated with historical examples and is designed to help readers understand and navigate the dynamics of power in various aspects of life, including work, social hierarchies, and politics.
Stillness is the Key
Ryan Holiday
In 'Stillness is the Key', Ryan Holiday explores the concept of inner stillness as a universal principle across different philosophical and religious traditions, including Stoicism, Buddhism, Epicureanism, and more.
The book is divided into three sections: stillness of the mind, stillness of the spirit, and stillness of the body.
Holiday argues that cultivating stillness allows for better decision-making, increased focus, and a more fulfilling life.
He uses anecdotes from historical figures and contemporary examples to illustrate the importance of moderation, patience, and self-awareness in achieving this state of stillness.
Meditations
Marcus Aurelius
Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe.
Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature.
Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.
There can be so much about the study of this philosophy that can be overwhelming that’s intimidating. When did Stoicism start? Where did it begin? What the hell is a Stoa Poikile?? Put aside that it focuses on some of the most pressing and complicated topics in the world–good, evil, our mortality–philosophy is also filled with paradoxes and counterintuitive arguments. More pressing and practical for many of us, philosophy is filled with unpronounceable names and big words, often from languages we don’t speak.
Stoicism 101 is a 14 day guided journey through the best of Stoicism. What is Stoicism? Who were the Stoics? Why have some of history’s greatest leaders practiced Stoicism in their daily lives? How can I consistently apply Stoicism to my life?
If you’re thinking any of those things, you’ve come to the right place. We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism in 14 days, with Ryan Holiday as your personal teacher—all for just $25.
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