The Psychedelic Podcast J. Ashley T. Booth, LCSW, MS - The Anatomy of Inner Safety: IFS, Psychedelics & Trauma-Informed Healing
Jul 14, 2025
J. Ashley T. Booth, LCSW, MS, is a therapist, psychedelic pioneer, and author of "Quieting the Storm Within." She discusses her journey from community activism to her influential work with psychedelics like MDMA and ketamine in treating PTSD. Ashley introduces Internal Family Systems (IFS) therapy, using metaphors like clouds and sun to explain inner conflicts. She emphasizes the healing potential of psychedelics and compassionate integration of self, while sharing insights from her new illustrated guide aimed at enhancing emotional exploration.
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Ashley Booth's Journey
- Ashley Booth transitioned from community activism to clinical work with ketamine and MDMA.
- She also trained in internal family systems therapy and now integrates it into her practice.
Clouds and Sun Metaphor
- Ashley's book uses clouds to represent parts and the sun to symbolize the self in IFS.
- This visual metaphor helps people understand conflicting inner voices as parts with different needs.
Listen to Parts with Compassion
- Approach critical or difficult inner parts with curiosity instead of judgment.
- Understand their benevolent intent to soothe or protect, which opens space for healing.
