Ashley Booth
Therapist, psychedelic pioneer, and author of Quieting the Storm Within, an illustrated guide to IFS. She has experience as a MAPS trial coordinator for MDMA-assisted PTSD therapy and co-founded a ketamine clinic.
Best podcasts with Ashley Booth
Ranked by the Snipd community
Jul 18, 2025 • 26min
Healing Trauma & Internal Family Systems With J. Ashley T. Booth
In this engaging discussion, J. Ashley T. Booth, an author and consultant specializing in Internal Family Systems (IFS) therapy, shares her insights on healing trauma. She introduces her book, emphasizing the gentle, non-pathologizing nature of IFS. The conversation highlights the importance of navigating inner conflicts with curiosity and compassion. Ashley discusses the process of unburdening negative emotions from childhood and transforming trauma into beauty, inspiring listeners to embrace personal growth and self-acceptance on their healing journeys.
Jul 14, 2025 • 51min
J. Ashley T. Booth, LCSW, MS - The Anatomy of Inner Safety: IFS, Psychedelics & Trauma-Informed Healing
J. Ashley T. Booth, LCSW, MS, is a therapist, psychedelic pioneer, and author of "Quieting the Storm Within." She discusses her journey from community activism to her influential work with psychedelics like MDMA and ketamine in treating PTSD. Ashley introduces Internal Family Systems (IFS) therapy, using metaphors like clouds and sun to explain inner conflicts. She emphasizes the healing potential of psychedelics and compassionate integration of self, while sharing insights from her new illustrated guide aimed at enhancing emotional exploration.
