How to Be Awesome at Your Job

896: Finding More Success and Joy in Everything You Do with Suneel Gupta

4 snips
Sep 7, 2023
Guest
Suneel Gupta
Suneel Gupta shares ancient Indian wisdom for daily success, including the eight essential practices, resetting energy in five minutes, and achieving more with 85% effort. They discuss the concept of Dharma, optimizing for energy, controlling emotions, the 85% rule for sustainable performance, different mindsets for task completion, and discovering your Dharma through childhood interests.
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Episode notes
1
Introduction
00:00 • 2min
2
Dharma: Essence, Expression, and Inner Success
01:33 • 27min
3
Optimizing for Energy and Controlling Emotions
28:21 • 8min
4
The 85% Rule: Sustainable Performance and Growth
35:58 • 6min
5
Exploring Different Mindsets and Energies for Task Completion
42:18 • 2min
6
Individuality, Self-Expression, and Harmony
43:56 • 5min
7
Discovering Your Dharma Through Childhood Interests
49:03 • 2min