Getting Things Done (GTD) is a personal productivity system developed by David Allen. The book provides a detailed methodology for managing tasks, projects, and information, emphasizing the importance of capturing all tasks and ideas, clarifying their meaning, organizing them into actionable lists, reviewing the system regularly, and engaging in the tasks. The GTD method is designed to reduce stress and increase productivity by externalizing tasks and using a trusted system to manage them. The book is divided into three parts, covering the overview of the system, its implementation, and the deeper benefits of integrating GTD into one's work and life[2][3][5].
Timothy Pychyl's "Solving the Procrastination Puzzle" delves into the psychology of procrastination, offering insights into its causes and effective solutions. The book explores the emotional and cognitive factors that contribute to procrastination, emphasizing the role of anxiety and avoidance. Pychyl provides practical strategies for overcoming procrastination, including mindfulness, self-compassion, and task-breaking. He challenges the common misconception that procrastination is simply a matter of willpower, offering a more nuanced understanding of its underlying mechanisms. The book empowers readers to develop effective strategies for managing procrastination and achieving their goals.
Atomic Habits by James Clear provides a practical and scientifically-backed guide to forming good habits and breaking bad ones. The book introduces the Four Laws of Behavior Change: make it obvious, make it attractive, make it easy, and make it satisfying. It also emphasizes the importance of small, incremental changes (atomic habits) that compound over time to produce significant results. Clear discusses techniques such as habit stacking, optimizing the environment to support desired habits, and focusing on continuous improvement rather than goal fixation. The book is filled with actionable strategies, real-life examples, and stories from various fields, making it a valuable resource for anyone seeking to improve their habits and achieve personal growth[2][4][5].
This book by Sally McGhee provides practical tips and strategies for using Microsoft Office Outlook to enhance productivity and manage personal and professional commitments effectively. It combines elements of David Allen's Getting Things Done methodology with Outlook tools to help readers streamline their workflow and achieve better work-life balance.
Institutional investors make headlines with sweeping predictions about the economy, but there’s not much of a consequence if they’re wrong.
(00:21) Ricky Mulvey and Jason Moser discuss:
- Apple resuming watch sales, and long battle against Masimo.
- Why it’s difficult to make accurate economic predictions.
- Understanding a business’s valuation and its story.
- A stock and an ETF we plan on holding through 2024.
Plus, (17:42) Robert Brokamp and Alison Southwick provide some tips to be more productive in the new year.
Stocks/ETFs mentioned: AAPL, MASI, TDOC, AXON, SCHD
Link to receive a complimentary report on dividend stocks: www.fool.com/2024dividends
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Hosts: Ricky Mulvey
Guests: Jason Moser, Alison Southwick, Robert Brokamp
Producer: Mary Long
Engineers: Dan Boyd, Rick Engdahl
Learn more about your ad choices. Visit megaphone.fm/adchoices