The Genius Life

533: How to Ease Inflammation and Support Your Brain, Heart, and Joints Naturally | Dave Watumull

45 snips
Dec 10, 2025
Dave Watumull, co-founder and CEO of AX3, dives into the incredible benefits of astaxanthin, a potent nutrient found in wild salmon. He explains how this ‘longevity vitamin’ can reduce inflammation, support heart and brain health, and even improve skin elasticity. With insights from nearly 4,000 research papers, Dave discusses its mechanisms in combating oxidative stress and its role in clinical studies for conditions like rheumatoid arthritis. He also shares practical dosing tips and how astaxanthin can benefit not just humans but pets too!
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INSIGHT

NIH-Proven Lifespan Benefit

  • Astaxanthin uniquely extended lifespan in the NIH Interventions Testing Program while remaining safe for daily use.
  • Its natural antioxidant and anti-inflammatory profile makes it distinct among longevity agents.
INSIGHT

Membrane-Spanning Mechanism

  • Astaxanthin's chemical structure lets it span cell membranes and neutralize free radicals both inside and outside the membrane.
  • That membrane-spanning behavior differentiates it from most other antioxidants.
INSIGHT

Selective Anti-Inflammatory Action

  • Oxidative stress produces reactive oxygen species that damage lipids, membranes, DNA and trigger chronic inflammation.
  • Astaxanthin reduces pathological activation of inflammatory pathways without blocking infection-related responses.
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