
Get Sleepy: Sleep meditation and stories The Sleepy History of Quilting (Bonus)
Nov 26, 2024
In this bonus narrative, Heather Foster, a talented writer and narrator known for her engaging storytelling, shares the tranquil history of quilting. She explores how this craft serves as both a practical necessity and an art form, revealing its rich cultural significance. Listeners discover the meditative qualities of quilting that promote relaxation and mindfulness. The episode weaves personal stories and historical insights, showcasing quilting's role in community bonding and its soothing influence on both emotions and sleep.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Intro
00:00 • 3min
The Art and History of Quilting
02:49 • 5min
The Rich History and Evolution of Quilting
07:28 • 9min
The Historical Journey of Quilting Traditions
16:29 • 4min
The Historical Fabric of Community and Resilience in Quilting
20:49 • 8min
The Cultural Legacy of Quilting and African American Contributions
29:16 • 4min
The Evolution of Quilting Through History
33:44 • 4min
The Cultural Legacy of Gee's Bend Quilting
38:04 • 4min
The Art and Activism of Quilting through History
42:22 • 6min
The Cultural Significance of Quilting: Comfort and Storytelling
48:40 • 37sec
The Art of Storytelling through Quilting
49:18 • 23sec
The Comforting Art of Quilting: A Sleepy Journey
49:41 • 2sec
The Cultural Significance of Quilting Through History
49:43 • 5sec
A Cozy Exploration of Quilting History
49:49 • 6sec
The Therapeutic Art and History of Quilting
49:55 • 5sec
The Art and History of Quilting
50:00 • 50sec
The Cultural Legacy of Quilting
50:49 • 3min
