Get Sleepy: Sleep meditation and stories

The Sleepy History of Quilting (Bonus)

Nov 26, 2024
In this bonus narrative, Heather Foster, a talented writer and narrator known for her engaging storytelling, shares the tranquil history of quilting. She explores how this craft serves as both a practical necessity and an art form, revealing its rich cultural significance. Listeners discover the meditative qualities of quilting that promote relaxation and mindfulness. The episode weaves personal stories and historical insights, showcasing quilting's role in community bonding and its soothing influence on both emotions and sleep.
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