Get Sleepy: Sleep meditation and stories

The Sleepy History of Quilting (Bonus)

Nov 26, 2024
Guest
Heather Foster
In this bonus narrative, Heather Foster, a talented writer and narrator known for her engaging storytelling, shares the tranquil history of quilting. She explores how this craft serves as both a practical necessity and an art form, revealing its rich cultural significance. Listeners discover the meditative qualities of quilting that promote relaxation and mindfulness. The episode weaves personal stories and historical insights, showcasing quilting's role in community bonding and its soothing influence on both emotions and sleep.
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Transcript
Episode notes
1
Intro
00:00 • 3min
2
The Art and History of Quilting
02:49 • 5min
3
The Rich History and Evolution of Quilting
07:28 • 9min
4
The Historical Journey of Quilting Traditions
16:29 • 4min
5
The Historical Fabric of Community and Resilience in Quilting
20:49 • 8min
6
The Cultural Legacy of Quilting and African American Contributions
29:16 • 4min
7
The Evolution of Quilting Through History
33:44 • 4min
8
The Cultural Legacy of Gee's Bend Quilting
38:04 • 4min
9
The Art and Activism of Quilting through History
42:22 • 6min
10
The Cultural Significance of Quilting: Comfort and Storytelling
48:40 • 37sec
11
The Artistic Journey of Quilting Through History
49:18 • 0sec
12
The Art of Storytelling through Quilting
49:18 • 23sec
13
Exploring the Historical Significance of Quilting
49:41 • 0sec
14
The Comforting Art of Quilting: A Sleepy Journey
49:41 • 2sec
15
The Cultural Significance of Quilting Through History
49:43 • 5sec
16
A Cozy Exploration of Quilting History
49:49 • 6sec
17
The Therapeutic Art and History of Quilting
49:55 • 5sec
18
The Art of Quilting: A Tapestry of Tranquility
50:00 • 0sec
19
The Art and Calm of Quilting
50:00 • 0sec
20
Soothing Stitches: The Meditative Art of Quilting
50:00 • 0sec
21
The Art and History of Quilting
50:00 • 0sec
22
The Cultural Tapestry of Quilting
50:00 • 0sec
23
The Cozy Chronicles of Quilting
50:00 • 0sec
24
The Quilt: A Tapestry of History and Community
50:00 • 0sec
25
The Art and History of Quilting
50:00 • 0sec
26
The Art and Comfort of Quilting
50:00 • 0sec
27
The Art and Comfort of Quilting
50:00 • 0sec
28
The Art and Soul of Quilting
50:00 • 0sec
29
Threads of Heritage: The Story of Quilting
50:00 • 0sec
30
The Art and Heart of Quilting
50:00 • 0sec
31
The Art and Legacy of Quilting
50:00 • 0sec
32
The Calming Craft: A Journey Through Quilting's History
50:00 • 0sec
33
The Art and History of Quilting
50:00 • 0sec
34
The Therapeutic Art of Quilting: A Historical Exploration
50:00 • 0sec
35
The Art and Legacy of Quilting
50:00 • 0sec
36
The Art and Legacy of Quilting
50:00 • 0sec
37
The Art and History of Quilting
50:00 • 0sec
38
A Soothing Journey Through Quilting History
50:00 • 0sec
39
The Rich Tapestry of Quilting History
50:00 • 0sec
40
The Art and Legacy of Quilting
50:00 • 0sec
41
The Art and Heart of Quilting
50:00 • 0sec
42
Weaving History: The Calming Art of Quilting
50:00 • 0sec
43
The Art and Soul of Quilting
50:00 • 0sec
44
The Art and History of Quilting
50:00 • 0sec
45
The Art of Quilting: A Soothing Journey
50:00 • 0sec
46
The Comfort and Heritage of Quilting
50:00 • 0sec
47
The Art and History of Quilting
50:00 • 0sec
48
The Comforting Craft: A Journey Through Quilting History
50:00 • 0sec
49
The Art of Quilting: Stitching Together History and Culture
50:00 • 0sec
50
The Calming Craft: The Therapeutic History of Quilting
50:00 • 0sec
51
The Soothing Art of Quilting
50:00 • 0sec
52
Quilting: A Tapestry of History and Culture
50:00 • 0sec
53
The Meditative Craft of Quilting
50:00 • 0sec
54
The Art and Heart of Quilting
50:00 • 0sec
55
The Tranquil Art of Quilting
50:00 • 0sec
56
The Tranquil Art of Quilting
50:00 • 0sec
57
The Art and Heart of Quilting
50:00 • 0sec
58
The Art and Heart of Quilting
50:00 • 0sec
59
The Art and Calm of Quilting
50:00 • 0sec
60
The Art and Heritage of Quilting
50:00 • 0sec
61
The Tranquil Art of Quilting
50:00 • 0sec
62
The Art and History of Quilting
50:00 • 0sec
63
The Art and Legacy of Quilting
50:00 • 0sec
64
The Tranquil Art of Quilting
50:00 • 0sec
65
The Tranquil Art of Quilting
50:00 • 0sec
66
Exploring the Cultural Tapestry of Quilting
50:00 • 0sec
67
The Art and History of Quilting: A Calming Journey
50:00 • 0sec
68
The Art and Legacy of Quilting
50:00 • 0sec
69
The Art and Comfort of Quilting
50:00 • 0sec
70
The Art and Legacy of Quilting
50:00 • 0sec
71
The Tranquil Legacy of Quilting
50:00 • 0sec
72
The Art and Heart of Quilting
50:00 • 0sec
73
The Art and Comfort of Quilting
50:00 • 0sec
74
Quilting: A Tapestry of History and Culture
50:00 • 0sec
75
The Art and History of Quilting
50:00 • 0sec
76
The Art and Legacy of Quilting
50:00 • 0sec
77
The Restful Tradition of Quilting
50:00 • 0sec
78
The Art and Journey of Quilting
50:00 • 0sec
79
The Art and Heritage of Quilting
50:00 • 0sec
80
The Therapeutic Art of Quilting Through History
50:00 • 0sec
81
The Art and History of Quilting
50:00 • 0sec
82
The Art and History of Quilting
50:00 • 0sec
83
The Art and History of Quilting
50:00 • 0sec
84
The Art and Legacy of Quilting
50:00 • 0sec
85
The Art and Soul of Quilting
50:00 • 0sec
86
The Art of Quilting: Stitching Stories and Serenity
50:00 • 0sec
87
The Art of Quilting: Threads of Comfort and Community
50:00 • 0sec
88
The Rich Tapestry of Quilting History
50:00 • 0sec
89
The Art and History of Quilting
50:00 • 0sec
90
The Art and Legacy of Quilting
50:00 • 0sec
91
The Art of Quilting: A Tapestry of History and Emotion
50:00 • 0sec
92
The Artistic Legacy of Quilting
50:00 • 0sec
93
The Tapestry of Quilting: A Journey Through Time
50:00 • 0sec
94
The Tranquil Threads of Quilting
50:00 • 0sec
95
The Art and History of Quilting
50:00 • 0sec
96
The Art and Calm of Quilting
50:00 • 0sec
97
The Art and Heritage of Quilting
50:00 • 0sec
98
The Art and History of Quilting
50:00 • 0sec
99
The Rich Tapestry of Quilting
50:00 • 0sec
100
The Art of Quilting: A Soothing Journey
50:00 • 0sec
101
The Art and Legacy of Quilting
50:00 • 0sec
102
The Art and History of Quilting
50:00 • 0sec
103
The Art of Quilting: A Soothing Tradition
50:00 • 0sec
104
The Art and Legacy of Quilting
50:00 • 0sec
105
Journey Through the Tranquil Art of Quilting
50:00 • 0sec
106
The Art and Evolution of Quilting
50:00 • 0sec
107
The Art of Quilting: A Tapestry of History
50:00 • 0sec
108
Exploring the Cultural Legacy of Quilting
50:00 • 0sec
109
The Tranquil Evolution of Quilting
50:00 • 0sec
110
The Meditative Craft of Quilting
50:00 • 0sec
111
The Art and Calm of Quilting
50:00 • 0sec
112
The Art and Legacy of Quilting
50:00 • 0sec
113
Exploring the Cultural Heritage and Therapeutic Benefits of Quilting
50:00 • 0sec
114
The Art of Quilting: Threads of Calm and Culture
50:00 • 0sec
115
The Tranquil Art of Quilting
50:00 • 0sec
116
The Tapestry of Quilting
50:00 • 0sec
117
The Soothing Art of Quilting
50:00 • 0sec
118
The Therapeutic Art of Quilting and Its Sleep-Inducing Benefits
50:00 • 0sec
119
The Art and Heart of Quilting
50:00 • 0sec
120
The Art and History of Quilting
50:00 • 0sec
121
The Soothing Craft: A Journey Through Quilting History
50:00 • 0sec
122
The Art and Legacy of Quilting
50:00 • 0sec
123
The Art and History of Quilting
50:00 • 0sec
124
The Art and Heart of Quilting
50:00 • 0sec
125
The Soothing Art of Quilting: A Historical Journey
50:00 • 0sec
126
The Art and Legacy of Quilting
50:00 • 0sec
127
The Art of Quilting: A Calming Tradition
50:00 • 0sec
128
The Art and Comfort of Quilting
50:00 • 0sec
129
The Art and Story of Quilting
50:00 • 0sec
130
The Art and History of Quilting
50:00 • 0sec
131
The Art and History of Quilting
50:00 • 0sec
132
The Art and Legacy of Quilting
50:00 • 0sec
133
The Quilted Narrative
50:00 • 0sec
134
The Serene Craft of Quilting
50:00 • 0sec
135
The Art of Quilting: A Soothing Journey
50:00 • 0sec
136
A Tapestry of History: The Art and Tradition of Quilting
50:00 • 0sec
137
Tracing the Sleepy History of Quilting
50:00 • 0sec
138
The Calming Craft of Quilting: A Historical Perspective
50:00 • 0sec
139
The Art and Soul of Quilting
50:00 • 0sec
140
The Art of Quilting: A Tapestry of History
50:00 • 0sec
141
Exploring the Calming History of Quilting
50:00 • 0sec
142
The Tapestry of Quilting: History and Significance
50:00 • 0sec
143
The Art and History of Quilting
50:00 • 0sec
144
The Tranquil Art of Quilting
50:00 • 0sec
145
The Tapestry of Quilting History
50:00 • 0sec
146
The Art and Legacy of Quilting
50:00 • 0sec
147
The Soothing Art of Quilting
50:00 • 0sec
148
The Art and Heart of Quilting
50:00 • 0sec
149
The Historical Calm of Quilting
50:00 • 0sec
150
The Art and Legacy of Quilting
50:00 • 0sec
151
The Cultural Tapestry of Quilting
50:00 • 0sec
152
The Art of Quilting: A Stitch in Time
50:00 • 0sec
153
The Art and History of Quilting
50:00 • 0sec
154
The Art and Legacy of Quilting
50:00 • 0sec
155
The Art and Legacy of Quilting
50:00 • 0sec
156
The Art and History of Quilting
50:00 • 0sec
157
Exploring the Rich History and Serenity of Quilting
50:00 • 0sec
158
The Art and Heart of Quilting
50:00 • 0sec
159
The Art and Heritage of Quilting
50:00 • 0sec
160
The Tranquil Art of Quilting
50:00 • 0sec
161
The Soothing Art of Quilting
50:00 • 0sec
162
The Art and History of Quilting
50:00 • 0sec
163
The Tranquil Artistry of Quilting
50:00 • 0sec
164
The Cultural Tapestry of Quilting Through History
50:00 • 0sec
165
The Art of Quilting: A Cozy History
50:00 • 0sec
166
Exploring the Rich Heritage of Quilting
50:00 • 0sec
167
The Calming Craft of Quilting and Its History
50:00 • 0sec
168
The Art and Story of Quilting
50:00 • 0sec
169
The Tapestry of Quilting History
50:00 • 0sec
170
The Cultural Tapestry of Quilting
50:00 • 0sec
171
The Tapestry of Quilting: History and Significance
50:00 • 0sec
172
Exploring the Meditative Craft of Quilting
50:00 • 0sec
173
The Heart of Quilting: A Cultural Journey
50:00 • 0sec
174
The Art and History of Quilting
50:00 • 0sec
175
The Calming Art of Quilting: A Historical Perspective
50:00 • 0sec
176
The Soothing Art of Quilting and Its Sleepy Roots
50:00 • 0sec
177
The Art and Legacy of Quilting
50:00 • 0sec
178
The Soothing Art of Quilting and Its Sleep Connection
50:00 • 0sec
179
The Art and Heart of Quilting
50:00 • 0sec
180
Stitching Together History and Mindfulness
50:00 • 0sec
181
The Comforting Legacy of Quilting
50:00 • 0sec
182
The Art of Quilting: A Cultural Journey
50:00 • 0sec
183
The Art and Comfort of Quilting
50:00 • 0sec
184
The Cultural Tapestry of Quilting
50:00 • 0sec
185
The Art and Serenity of Quilting
50:00 • 0sec
186
Exploring the Rich Tapestry of Quilting History
50:00 • 0sec
187
The Art and Calm of Quilting
50:00 • 0sec
188
The Art and Legacy of Quilting
50:00 • 0sec
189
The Art and Story of Quilting
50:00 • 0sec
190
The Art and Comfort of Quilting
50:00 • 0sec
191
The Therapeutic Craft of Quilting: A Historical Perspective
50:00 • 0sec
192
The Art and History of Quilting
50:00 • 50sec
193
The Art and Legacy of Quilting
50:00 • 0sec
194
The Therapeutic Art of Quilting
50:00 • 0sec
195
The Art and Soul of Quilting
50:00 • 0sec
196
Stitching History: The Art and Community of Quilting
50:00 • 0sec
197
The Art and Soul of Quilting
50:00 • 0sec
198
The Art and Heritage of Quilting
50:00 • 0sec
199
The Tranquil Art of Quilting
50:00 • 0sec
200
The Art and History of Quilting
50:00 • 0sec