Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 4min
How to Create a Winning Results
03:35 • 5min
The Importance of Goals
09:05 • 2min
How to Believe in Yourself When You Hit a 100 K
11:34 • 2min
The Importance of Having a Dream
13:17 • 2min
How to Process Big Feelings and Put Yourself Out There
15:45 • 2min
How to Process Big Emotions Safely
17:50 • 2min
How to Feel Loneliness in Your Body
19:40 • 4min
The Power of Emotional Fluency
23:23 • 5min
The Power of Accepting Emotions
28:37 • 2min
Sovereignty in Love
30:21 • 2min
How to Love Yourself Unconditionally
31:55 • 4min
The Power of Sovereignty
35:33 • 2min
The Spirit of Your Business
37:21 • 2min
The Spirit of a Relationship
39:15 • 3min
The Spirit of Our Relationship
42:12 • 3min
The Importance of Dating Advice
44:50 • 4min
The Importance of Being Aware of the Social Voices
48:59 • 2min
The Importance of Community in Life
50:35 • 2min
How to Dating People Who Make You Feel Safe and Supported
52:26 • 3min