The Rachel Hollis Podcast

619: The END of a Relationship is Just as Important as The BEGINNING with TODD BARATZ | Sex Therapist and Couples Psychotherapist

9 snips
Jun 11, 2024
Renowned sex therapist Todd Baratz discusses navigating relationship dynamics, dating insecurities, unavailable partners, and the importance of self-awareness in relationships. He also touches on managing emotional dysregulation, the role of therapy in personal development, and the significance of the end of relationships. Baratz shares insights from his book 'How to Love Someone Without Losing Your Mind'.
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INSIGHT

Embrace Your Clinginess

  • Being clingy or needing attachment is often stigmatized culturally as negative.
  • Todd Baratz encourages embracing needs and seeking partners who reciprocate those attachments.
ADVICE

Negotiate Needs in Relationships

  • If your partner has specific needs like hugs, try to meet them if you love them.
  • Discuss and negotiate differences early without overwhelming the relationship.
ADVICE

Early Dating Communication Tips

  • Manage expectations early in dating by tolerating some unmet needs.
  • Communicate gently about your needs like texting preferences to test compatibility.
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