Adult ADHD ADD Tips – Spirituality and ADHD

Jan 9, 2024

In this podcast, they discuss the importance of spirituality and reconnecting in order to improve overall well-being. They also share personal experiences that highlight the impact of giving back and the power of coincidences. The importance of self-care and committing to connection and well-being is emphasized, encouraging listeners to prioritize their own sources of happiness in the upcoming year.

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Introduction

00:00 • 2min

Getting Plugged Back In: Reconnecting and Exploring Spirituality

01:53 • 5min

Reflections on Giving Back, Awakening, and Connectedness

07:04 • 5min

Committing to Connection and Well-being

12:12 • 4min