We Can Do Hard Things cover image

We Can Do Hard Things

How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished

May 1, 2024
01:00:28
Snipd AI
Amanda, Glennon & Abby delve into self-regulation, healing relationships, and accepting life's journey. They discuss signs of busyness, the illusion of retirement, and the importance of emotional breakdowns as starting points for healing.
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Podcast summary created with Snipd AI

Quick takeaways

  • Busyness addiction goes unnoticed by most, leading to dysregulation and dissatisfaction in life.
  • Traditional retirement age is questioned as a marker for a fulfilling life, urging the pursuit of joy and purpose throughout life.

Deep dives

Recognizing the Cult of Productivity

The episode delves into the realization that society's emphasis on productivity as a pathway to happiness and success has led many to exhaustion, internal conflict, and a sense of emptiness. The hosts discuss how the relentless pursuit of productivity, driven by societal norms, results in individuals feeling disconnected from their true desires and passions, ultimately leading to a crisis of identity.

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