We Can Do Hard Things

How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished

64 snips
May 1, 2024
Amanda, Glennon & Abby delve into self-regulation, healing relationships, and accepting life's journey. They discuss signs of busyness, the illusion of retirement, and the importance of emotional breakdowns as starting points for healing.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Retirement Delusion

  • The idea of retirement being a reward is a flawed concept.
  • People often become depressed after retiring because they haven't cultivated a life outside of work.
ADVICE

Recognize Productivity Addiction

  • Recognize the signs of productivity addiction, like feeling everything is a to-do list.
  • If deep work leaves you emotionally depleted, re-evaluate your priorities.
ANECDOTE

Opportunity Cost of Productivity

  • Glennon Doyle shares how she realized the opportunity cost of productivity.
  • By not writing a book, she found time for meaningful activities and deeper connections.
Get the Snipd Podcast app to discover more snips from this episode
Get the app