

How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
64 snips May 1, 2024
Amanda, Glennon & Abby delve into self-regulation, healing relationships, and accepting life's journey. They discuss signs of busyness, the illusion of retirement, and the importance of emotional breakdowns as starting points for healing.
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Retirement Delusion
- The idea of retirement being a reward is a flawed concept.
- People often become depressed after retiring because they haven't cultivated a life outside of work.
Recognize Productivity Addiction
- Recognize the signs of productivity addiction, like feeling everything is a to-do list.
- If deep work leaves you emotionally depleted, re-evaluate your priorities.
Opportunity Cost of Productivity
- Glennon Doyle shares how she realized the opportunity cost of productivity.
- By not writing a book, she found time for meaningful activities and deeper connections.