Gary Brecka answers your 16 most-commonly asked questions from nutrient deficiencies to cholesterol myths. If you’re ready to get to the bottom of your health concerns and take control of your wellness, watch this latest episode of The Ultimate Human Podcast to learn how you can start or continue your journey toward better energy, stronger immunity, and overall well-being. Don't forget to click like, subscribe, and hit the notification bell to stay updated on more health-revolutionizing content!
00:00 Intro of Show
01:03 Colostrum: Necessary or Fad?
01:29 Cold Pressed Hemp Seed Oil
02:02 Multivitamins for MTHFR Gene Mutation
02:54 Low Testosterone
04:30 Aluminum-Free Deodorant
05:06 Supplements for Detox and Hormonal Balance
06:25 Homemade Bone Broth
07:14 Fish Oil Intake
07:55 Perfect Amino in Protein Intake
08:56 Getting Off of Diabetes Medicines
09:55 Weight Loss
11:46 Deficiencies Causing Mental Health Issues
12:48 Managing MTHFR and COMT Mutations
13:58 Cholesterol and Plaque Myths
15:23 Biohacks for Hair Loss
16:41 New Biohacking Tools
17:18 Restless Leg Syndrome
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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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The Ultimate Human with Gary Brecka