Gary Brecka answers your 16 most-commonly asked questions from nutrient deficiencies to cholesterol myths. If you’re ready to get to the bottom of your health concerns and take control of your wellness, watch this latest episode of The Ultimate Human Podcast to learn how you can start or continue your journey toward better energy, stronger immunity, and overall well-being. Don't forget to click like, subscribe, and hit the notification bell to stay updated on more health-revolutionizing content!
00:00 Intro of Show
01:03 Colostrum: Necessary or Fad?
01:29 Cold Pressed Hemp Seed Oil
02:02 Multivitamins for MTHFR Gene Mutation
02:54 Low Testosterone
04:30 Aluminum-Free Deodorant
05:06 Supplements for Detox and Hormonal Balance
06:25 Homemade Bone Broth
07:14 Fish Oil Intake
07:55 Perfect Amino in Protein Intake
08:56 Getting Off of Diabetes Medicines
09:55 Weight Loss
11:46 Deficiencies Causing Mental Health Issues
12:48 Managing MTHFR and COMT Mutations
13:58 Cholesterol and Plaque Myths
15:23 Biohacks for Hair Loss
16:41 New Biohacking Tools
17:18 Restless Leg Syndrome
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Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.
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