The Prehab Podcast #65 | Treating The Lymphatic System & Living Well With Lymphedema with [P]Rehab
Sep 20, 2020
Taryn Everett, a Doctor of Physical Therapy and certified lymphedema specialist, dives into the often-overlooked world of the lymphatic system. She discusses its critical role in detoxification and immune support, emphasizing the importance of awareness and education. Taryn shares personal insights into lymphedema, exploring its types and stages, and highlights the gold standard treatment methods. Listeners will learn about lifestyle factors affecting lymphatic health, the significance of diet, and innovative self-care practices to empower those managing lymphedema.
AI Snips
Chapters
Transcript
Episode notes
Lymphatic System Is A Bodywide Filter
- The lymphatic system filters toxins, proteins, and cellular debris from tissues and supports immune function.
- Lymph nodes sit throughout the body, not just the neck, increasing points of potential dysfunction.
Filling A Local Care Gap
- Taryn became a lymphedema specialist after her hospital lost its only certified clinician and saw unmet community need.
- She trained, got certified, and has run that service for about seven years to fill the gap.
Types And Signs Of Lymphedema
- Lymphedema can be primary (congenital) or secondary (acquired), and secondary is far more common.
- Asymmetrical limb swelling, heaviness, and clothing fit changes strongly indicate lymphatic involvement.