Taryn Everett, a Doctor of Physical Therapy and certified lymphedema specialist, dives into the often-overlooked world of the lymphatic system. She discusses its critical role in detoxification and immune support, emphasizing the importance of awareness and education. Taryn shares personal insights into lymphedema, exploring its types and stages, and highlights the gold standard treatment methods. Listeners will learn about lifestyle factors affecting lymphatic health, the significance of diet, and innovative self-care practices to empower those managing lymphedema.