

Going Deep with Dan Harris
Sep 5, 2023
Dan Harris, a smart, hungry skeptic, discusses the transformative power of meditation, embracing personal growth, and the importance of instilling kindness in children. They explore uncertainty, humility, and the mind-body connection. Don't miss their insights on doing good and finding humor in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
The Transformative Power of Meditation
03:20 • 15min
Embracing Meditation and Personal Growth
17:58 • 2min
Introducing a New Sponsor and Speed Round Questions with Dan Harris
19:48 • 2min
Feeling Morally Beautiful and Reflecting on Meditation
22:02 • 9min
Making Sense of Deep Unfairness and the Power of Doing Good
30:44 • 2min
Instilling Kindness in Children
32:51 • 19min
Exploring the Mind-Body Connection and Competition Among Do-Gooders
52:11 • 4min