The Transformative Power of Meditation

Dan Harris is a smart, hungry skeptic looking for ideas you can count on in the worst of times, like say when you have a panic attack while you’re anchoring the news for ABC. He’s been thinking out loud with some very wise people for many years now through books and a podcast called 10% Happier that I find invaluable. Some topics we break open are uncertainty, humility and practices to keep us connected.

Thanks to our many friends at the Aspen Ideas Festival for making this conversation possible.

This was recorded before the SAG-AFTRA strike.

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