The Human Upgrade with Dave Asprey

The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners : 1281

15 snips
May 15, 2025
Dr. Jason Sonners, a leading expert in hyperbaric oxygen therapy, shares insights on how controlled oxygen can rejuvenate your cells and combat aging. He reveals his latest research on the contrasting effects of mild and high-pressure chambers on inflammation and cognitive performance. Listeners will learn about the revolutionary ways HBOT triggers stem cell activation and rewires genetic expression. Sonners also discusses how to enhance results by combining HBOT with fasting and red light therapies, all while navigating common misconceptions about oxygen toxicity.
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INSIGHT

Immediate Energy Boost From Hyperbarics

  • Hyperbaric oxygen therapy rapidly drives more oxygen into cells for instant energy production.
  • It aids mitochondrial growth and enhances productivity during activities inside the chamber.
INSIGHT

Hyperbarics Affect Epigenetics

  • Hyperbarics impact our biology via mitochondrial function, inflammation control, and epigenetics.
  • These pathways affect which genes express and suppress, influencing longevity and health.
INSIGHT

Pressure Levels Impact Cytokine Response

  • Mild-pressure (1.3 atm) and high-pressure (2.0 atm) hyperbaric chambers affect different inflammation markers uniquely.
  • Lower pressures influence some cytokines more strongly than higher pressures, suggesting tailored protocols.
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